Is therapy really beneficial?

I believe therapy could be someone in a mind state that they were not even in before. It could worsen what one person may see in someone else rather than better. In some cases, there are people out there that do need help. Sometimes it is as simply as having someone to talk to. I personally felt like a therapist in high school helping everyone with their problems. I knew several of my classmates that need group therapy and behavioral therapy. I reason to say too many people do what they see instead of interpreting it before they think then acting. This is why anyone who need therapy actually.

-Steven D. Jackson
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